Wellness Retreats

Wellness Retreats help you to develop a passion, to re energize from every day busy life, which is the norm nowadays. Its vital to take care of yourself on the 21st Century busy life. Wellness retreats in Ibiza provide you with a safe, peaceful, sunny and reenergizing enviroment where to treat yourself and develop healthy habits to take with you on your exciting journey to a new more lasting lasting energized positive you!

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YOGA MEDITATIONS: Transcendental Meditation

  Transcendental meditation is often confused with Vedic meditation, a type of Hindu meditation. They follow similar practices and were both founded by Maharishi Mahesh Yogi, an Indian sage from the 20th century.


  Vedic meditation is essentially the same thing as Transcendental meditation, without the formal trademark. (If Transcendental meditation is name-brand Kleenex, then vedic meditation is a store-brand tissue.) Just like TM, vedic meditation is designed f

What is Gong Meditation and how and How is it practiced?

  Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in meditation gong sound w

What is meditation?

  Meditation has existed for many thousands of years. It is the practice of turning one’s attention to a sole point of reference by eliminating the distracting and stressful thoughts abundant in the external environment. The reasoning underlying meditati